Warm welcome at core change coaching
Warm welcome at
core change coaching
«core» stands for the essential and for what makes you tick
«core» stands for the essential and for what makes you tick
«core» does not only stand for the two initial letters of my first and last name – Cordula Reimann, it refers to the essential ‘core’ of you and what makes you tick. What does make you tick?
I can support you to see what is essential more clearly or differently , and – if necessary – to support transformation in you to reach it . And all that in an empathetic and mindful atmosphere that leaves room for all important nuances and contradictions.
What does
core change coaching offer?
I look forward to supporting you in a solution-oriented and empathetic manner – with a good dose of humour sprinkled in.
My services include consulting, coaching, moderation/facilitation, further education/training and supervision on topics such as aloneness & loneliness, otherness, trauma and communication & conflict.
Intercultural competence & communication
Career & life planning
Diversity management
Personality & resilience development
Burn-out prevention
Gender competence
Solution-oriented communication
Creative thinking
Trauma-sensitive crisis intervention
Biography work & transgenerational traumas
Motivation & empowerment
Conflict resolution & mediation
Themes of
core change coaching
Fancy being alone?
Aloneness – Loneliness
Aloneness is often equated with loneliness. In our culture, being lonely is often understood as a failure of the individual. To talk about it remains a taboo. At the same time, communicating with hundreds of virtual “friends” suggests that we are never really alone: We are in permanent contact with others, but not really in relationship.
I can help you to find a new, constructive and life-affirming approach to your loneliness and being alone.
Themes of
core change coaching
Always the same conflicts?
Communication & Conflict
As Paul Watzlawick so aptly put it, “We cannot not communicate”. Verbal and non-verbal communication is the source of all misunderstandings and conflicts, especially in an intercultural conflict and conflicts between women and men.
What does the past have to do with my present? (Transgenerational) Trauma
We know that unresolved traumas among both current and previous family generations can become a great emotional burden on personal happiness.
Somehow I’m different from the others… So what? Otherness
If you do not live by social conventions, you can quickly catch your breath, feeling uncomfortable in your own skin, defending yourself and feelingly lonely.
core change coaching
success stories
Examples
for Coachings & Trainings
Aloneness & Loneliness
Coaching aloneness as a personal resource and creative power.
Otherness
- “Life beyond 40 and 50 – in the middle of life: Being powerful, present and mindful beyond the middle of life”.
Motivational & empowerment coaching to find one’s inner self and one’s own path. - “I wanted and should actually…” Motivation training for people with many creative ideas, who are good at postponing and have a hard time getting started.
- “I need a change.”
Personal coaching that supports you in your personal change process.
Trauma
- “The next crisis will come sooner then you wish for…”
Personal and group coaching on how to deal with personal crises and traumas, how to avoid and to overcome them successfully. - “I’m fine, but…”
Personal coaching about your own history and biography.
Communication & Conflict
- “When in Rome do as the Romans do”.
Training and consulting on intercultural competence and communication for companies, small and large groups. - “Typical man – typical woman?” Trainings on gender awareness for companies, small and large groups.
How does
core change coaching operate?
I’m happy to be working with you: I work in a solution-oriented and appreciative manner.
Humour, intuition and a profound sense of empathy are important resources and working conditions for me. Every coaching and training is tailor-made: I adapt the specific sessions to your needs and questions.
On site and/or online
Coachings and trainings take place at your place, via Skype (or other social media), in your or my office, outdoors and/or at your favourite place.
Bilingual
I work in English and German.
On
core change coaching
The driving force behind core change coaching is Cordula Reimann. Most people would consider me being dynamic, communicative and witty. I like to play with words and ideas, read and travel a lot and have been living in Switzerland for more than 20 years.
Life, my life
My themes
The topics Aloneness & Loneliness, Otherness, Trauma and Communication & Conflict are – among others – also my life topics, and have informed my life in different phases.
The way that I have handled my own issues has helped guide me in my coaching, training and events.
Advanced training courses
– Systemic structural constellations
– Psychotraumatology
– Transgenerational Trauma Transformation
– Remembrance work
– Creative thinking
– Biography work
– Clown work
– Meditation
– Theatre of the Oppressed / Forum theatre
– Impro theatre
– Neuro Linguistic Programming (NLP) and
– Mediation.
Would you like to know more? Please don’t hesitate to contact me.
Would you like to know more?
Please do not hesitate to contact me.
Blog
What’s up at
core change coaching?
Seminar: What does my job say about me and my past? The longing for and courage to change.
Photo: Cordula Reimann Have you ever wondered why you actually work in the field in which you do? Certainly, you have the skills and a lot of experience. Have you asked yourself why you felt attracted to this particular organization? In addition to the...